Beautiful skin is every woman's dream. With this mango benefits, we can care for skin beauty without having to bother to the salon. Here are some tips:
Overcoming the black spots on the face - mango skin can be used to overcome this problem. Dry skin is then made mango powder form. Mix the mango leaf powder with yogurt, then apply on the face that there are black spots.
Curing Acne - Mango are still raw, cut and boiled. The residual water decoction can be used to wash the face.
Overcoming skin sunburn - Take the mango, then cut into pieces. Apply a piece of mango on burned skin. Apply again the cream of milk on top. Settling briefly, about 5-15 minutes and wash with cold water.
Moisturize Hair - Mango is also good for hair because it contains vitamin A, which is the necessary nutrients for the production of natural sebum to moisturize the hair. Vitamin A is also required for the growth of all body tissues, including the skin and hair.
Potential Health Risks Mango
For people who have latex allergy, may also have a cross reaction to mango. Consuming too much potassium can be harmful for people with kidney problems and not function properly. When the kidneys are unable to excrete excess potassium from the blood, can be fatal.
However this mango benefits, would be more important if it is done with the diet as a whole. Including for disease prevention and achieving good health. It is better to consume foods with diverse than concentrating on one type of food.
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