Too much acid content in the body can cause serious illness, especially cancer. That's why it's important to eat foods containing alkaline, to balance the pH in your body.
Has been proven that by regularly consume natural juices of fruits and fresh vegetables, can bring good effects for your health, especially green leafy vegetables.
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If you want to increase blood flow, boost immunity, weight loss, digestive system and improve concentration, consume a glass of green juice every morning on an empty stomach.
Material:
1 lemon
1 handful of spinach
3 kale leaves
1/2 cup water
1 teaspoon of chia seeds
1 teaspoon honey
1 piece bit small size
How to create and rules of use:
If you do not use organic lemons, try to peel it. Peel also bit and put all the ingredients in a blender until smooth and well blended. Let stand for 15 minutes, then drink slowly.
Do not forget, consult a doctor before taking this juice.
Source: Keep Your Body
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